On episode four of UFC 230 Embedded, two-division champion Daniel Cormier sharpens all of his skills at Renzo Gracie’s New York City gym.

Former middleweight champion Chris Weidman feels at home alongside his coach Ray Longo and friend Gian Villante. At open workouts, middleweight Jacare Souza learns basketball skills on the fly, and heavyweight title challenger Derrick Lewis entertains the crowd.

Weidman takes a break from shopping to make some media calls. Middleweight Derek Brunson enjoys time with his son, as opponent Israel Adesanya draws attention even in the middle of Times Square.

UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday.