Credeur works to push Cramer off of him and grabs an ankle in the process... Cramer panics and tries to scramble to his feet... He gets up, but Credeur still has his ankle... Cramer grabs for the fence... Referee Herb Dean warns him to let go... Cramer lets go and Credeur pulls him back to the mat still holding the ankle... Credeur rolls, Cramer taps.

*Credeur winner by submission (Heel-Hook)

RAMPAGE TRAINING SESSION

One more quarterfinals fight to go, Rampage's top fighter CB Dollaway vs Forrest's slugger Cale Yarbrough.

Spike takes us back to the TUF House kitchen, which is becoming more action packed then the Octagon itself.

Ever since Cale questioned CB’s allegiance to women, the tension between the two had been brewing. CB and Cale have some words and CB, making fun of all of Cale’s tattoos, promises to get a Cale tattoo on his arm after he beats him.

We segue to the gym and CB is tussling with Rampage as he prepares for the upcoming match. As if CB needed anymore confidence or motivation, Rampage reminds CB that when called into the back room when picking the match-ups, Cale wanted to fight everyone BUT CB.

Rampage’s fight strategy for CB is simple and to the point,

“Whip his *ss!”

He mocks Cale some more and questions his courage when he playfully yells to CB,

“Please don’t whip my *ss Mr. CB sir”

For CB’s part, his confidence and arrogance continue to grow,

“Cale isn’t a real elite athlete, he’s a brawler and nothing else.”

Maybe it’s just me, but is anyone else tired of the arrogance displayed in Mr. Dollaway’s snarling upper lip every time he opens his mouth?

FORREST TRAINING SESSION

Tim Credeur, peddles on a bike as he shows off his latest talent--- MMA jingle writer. His tune, while heroic and catchy would probably be better served on a fighter of higher caliber than Cale Yarbrough.

“Cage Fighter, Cale the cage fighter, the real cage fighter...”

While we watch Cale hitting the bag, Coach Forrest shares his thoughts about CB Dollaway and his brewing rivalry with Cale,

“Cale thinks CB is an arrogant prick… And he’s probably right. In fact I’m pretty sure he is right.”

TUF FIELD TRIP AND HOUSE DEMOLITION

With all the tension and drama of late, Spike and Dana White decide it’s time to lighten the load for the TUF 7 cast. And what could be better than a little go cart action at an amusement park.