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Quick Shots: Wanderlei Speaks, Carwin Training Lashley, TUF Recap, Faber Note

* Wanderlei Silva spoke about his training for Rich Franklin on the latest Inside The Octagon. You can watch the video over at SpikeTV by clicking here.

* UFC heavyweight up-and-comer Shane Carwin talked about training with Bobby Lashley on his MySpace recently. He noted that Lashley “is a very strong and competitive athlete. He is still green (as we all are) but I see him making great strides in this sport. For being such a super star he seemed very grounded and eager to learn. If I caught him in a submission he wanted to learn how I did it, what he should have done differently to avoid it. His desire to learn and evolve will be the true credit to his success as a MMA fighter IMO.”

* Urijah Faber is featured in a seven-page spread in this month’s issue of Fight! Magazine. The magazine is on newsstands now.

* UFC has posted their official recap of episode six of The Ultimate Fighter: US vs UK. Click here to read the recap.