A video posted by Anderson Silva on his Instagram account earlier this week was from years ago when he was training with Freddie Roach in California.
Silva, though, added another video of himself lifting weights in the gym which appears to be newer. “The Spider” suffered a broken leg in December when Chris Weidman checked a leg kick of his.
Since that time, Silva has shown rapid progress in his rehab, working towards a return to the Octagon in early 2015. The former UFC middleweight champion has lost two straight fights to Weidman.